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Customized 30-Day Skill Development Plan

Customized 30-Day Skill Development Plan

8A STATE CHAMPION & CERTIFIED STRENGTH & CONDITIONING COACH

 

WHO NEEDS THIS?

Any player or coach that wants to enhance athletic performance. An active lifestyle and exercise routine, along with eating well, is the best way to stay healthy. Eating a good diet can help provide the energy you need to accomplish your athletic goals.

 

Between my work as an assistant Head Football coach and an 8A State Champion Lineback coach and Certified Nutrition, Strength and Conditioning coach,

 

What are the 3 principles of sports nutrition?

  • Fueling - providing the body with food to enhance stamina, strength, and clarity.
  • Hydration - preventing dehydration and fatigue, whilst optimizing muscle performance.
  • Recovery - to aid in recovery after exercise.

 

My Professional Recommendation metrics of your Customized Plan Includes:

  • XXXXX
  • XXXXX
  • XXXXX

 

  • Delivery Specifics

    Coach-Guided Review:

    The Client will receive their service details via email with a calendar invite to schedule a 15-minute review call with Coach Reed one-on-one.

$197.00Price
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